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How to get help with veterans benefits

The U.S. Department of Veterans Affairs (VA) runs the main federal benefits for veterans. You apply through VA.gov, by mail or in person. Trained helpers will work on your claim with you for free. You never have to pay anyone to file your first claim.

1. See what VA offers

VA benefits cover much more than a disability check. The main ones are:

Spouses, dependents, survivors and caregivers can get some benefits too.

2. Find your DD214

The DD214 is your discharge paper. It shows your character of discharge. VA reviews it when it decides a disability claim, and the health care application asks for it.

If you have lost it, the National Archives gives most veterans and their next of kin a free copy. Request it online with the eVetRecs tool. You will need to verify your identity with ID.me. You can also mail or fax Standard Form 180. Next of kin means a surviving spouse who has not remarried, a parent, a child or a sibling. Wait at least 90 days before you follow up on a request.

If you are applying for VA benefits, you may not need to do this at all. VA says it will request your DD214 itself when it receives your application.

3. Get free help from an accredited representative

VA accredits three kinds of helpers: Veterans Service Organization (VSO) representatives, attorneys and claims agents. A VSO representative can help you gather evidence, file a claim or ask for a decision review, and can talk to VA for you. Their help on your VA claim is always free.

Attorneys and claims agents work differently. Some help for free on a first claim. They can charge you only after VA has decided your first claim, and only after VA has a fee agreement signed by both of you.

To find someone, use VA's search tool for accredited representatives, or look on the veterans services page for local offices. To make it official, you and the representative both sign VA Form 21-22 for a VSO, or VA Form 21-22a for an attorney or claims agent. You can drop a representative at any time, for any reason.

4. Apply

You can file a disability claim online, by mail with VA Form 21-526EZ, in person at a VA regional office, by fax, or with your representative. If you start online, VA sets your start date when you begin. You then have 365 days to finish. If you use a paper form, you can send an intent to file first so you do not lose that earlier date.

You do not have to send evidence with your claim, but sending what you have can speed things up. VA may schedule a claim exam. Do not miss it. In September 2026, VA took 68.2 days on average to complete disability-related claims.

5. If you disagree with the decision

You have three main choices. A Supplemental Claim is for new and relevant evidence. A Higher-Level Review asks a higher-level reviewer to look at your case again. You cannot add new evidence. A Board Appeal sends your case to a Veterans Law Judge. Your representative can help you choose. This is the stage where accredited attorneys and claims agents are allowed to charge fees.

Where it works differently

Watch out for claim sharks

VA warns about people and companies who try to charge veterans for help with a first claim. VA calls this predatory claims practices. Its advice:

The same goes for records. The National Archives warns that some companies charge for DD214 copies that it provides for free. To report a suspicious helper, call VA's VSAFE line at 833-38V-SAFE (8-7233).

If you are in crisis

The Veterans Crisis Line is free, confidential and open 24/7. Dial 988 then press 1, or text 838255. You do not have to be enrolled in VA benefits or health care to use it.

State by state

The official statewide page for each state and territory. For a local office near you, search your county or city above.

State or territoryVeterans benefits help
AlabamaAlabama veterans benefits help
AlaskaAlaska veterans benefits help
American SamoaNo statewide page listed yet
ArizonaArizona veterans benefits help
ArkansasArkansas veterans benefits help
CaliforniaCalifornia veterans benefits help
ColoradoColorado veterans benefits help
ConnecticutConnecticut veterans benefits help
DelawareDelaware veterans benefits help
District of ColumbiaDistrict of Columbia veterans benefits help
FloridaNo statewide page listed yet
GeorgiaGeorgia veterans benefits help
GuamGuam veterans benefits help
HawaiiHawaii veterans benefits help
IdahoIdaho veterans benefits help
IllinoisIllinois veterans benefits help
IndianaIndiana veterans benefits help
IowaIowa veterans benefits help
KansasNo statewide page listed yet
KentuckyKentucky veterans benefits help
LouisianaLouisiana veterans benefits help
MaineMaine veterans benefits help
MarylandMaryland veterans benefits help
MassachusettsMassachusetts veterans benefits help
MichiganMichigan veterans benefits help
MinnesotaNo statewide page listed yet
MississippiMississippi veterans benefits help
MissouriMissouri veterans benefits help
MontanaMontana veterans benefits help
NebraskaNebraska veterans benefits help
NevadaNo statewide page listed yet
New HampshireNo statewide page listed yet
New JerseyNew Jersey veterans benefits help
New MexicoNew Mexico veterans benefits help
New YorkNew York veterans benefits help
North CarolinaNorth Carolina veterans benefits help
North DakotaNorth Dakota veterans benefits help
Northern Mariana IslandsNo statewide page listed yet
OhioNo statewide page listed yet
OklahomaOklahoma veterans benefits help
OregonOregon veterans benefits help
PennsylvaniaPennsylvania veterans benefits help
Puerto RicoNo statewide page listed yet
Rhode IslandNo statewide page listed yet
South CarolinaSouth Carolina veterans benefits help
South DakotaSouth Dakota veterans benefits help
TennesseeTennessee veterans benefits help
TexasTexas veterans benefits help
United States Virgin IslandsNo statewide page listed yet
UtahUtah veterans benefits help
VermontVermont veterans benefits help
VirginiaNo statewide page listed yet
WashingtonWashington veterans benefits help
West VirginiaWest Virginia veterans benefits help
WisconsinWisconsin veterans benefits help
WyomingWyoming veterans benefits help

Sources

Checked against the sources above on Oct 16, 2026. GovDir is a guide, not legal advice. The agency that handles your case has the final say.

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